{"fdcId":172455,"description":"Falafel, home-prepared","publicationDate":"4/1/2019","foodNutrients":[{"nutrient":{"id":2045,"number":"951","name":"Proximates","rank":50,"unitName":"g"},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1051,"number":"255","name":"Water","rank":100,"unitName":"g"},"id":1696563,"amount":34.62000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1008,"number":"208","name":"Energy","rank":300,"unitName":"kcal"},"foodNutrientDerivation":{"id":49,"code":"NC","description":"Calculated","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1696562,"amount":333.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1062,"number":"268","name":"Energy","rank":400,"unitName":"kJ"},"id":1696524,"amount":1393.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1003,"number":"203","name":"Protein","rank":600,"unitName":"g"},"id":1696536,"amount":13.31000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1004,"number":"204","name":"Total lipid (fat)","rank":800,"unitName":"g"},"id":1696560,"amount":17.80000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1007,"number":"207","name":"Ash","rank":1000,"unitName":"g"},"id":1696537,"amount":2.43000000,"dataPoints":0},{"nutrient":{"id":2039,"number":"956","name":"Carbohydrates","rank":1100,"unitName":"g"},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1005,"number":"205","name":"Carbohydrate, by difference","rank":1110,"unitName":"g"},"foodNutrientDerivation":{"id":49,"code":"NC","description":"Calculated","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1696561,"amount":31.84000000,"dataPoints":0},{"nutrient":{"id":2043,"number":"300","name":"Minerals","rank":5200,"unitName":"mg"},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1087,"number":"301","name":"Calcium, Ca","rank":5300,"unitName":"mg"},"id":1696564,"amount":54.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1089,"number":"303","name":"Iron, Fe","rank":5400,"unitName":"mg"},"id":1696538,"amount":3.42000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1090,"number":"304","name":"Magnesium, Mg","rank":5500,"unitName":"mg"},"id":1696539,"amount":82.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1091,"number":"305","name":"Phosphorus, P","rank":5600,"unitName":"mg"},"id":1696540,"amount":192.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1092,"number":"306","name":"Potassium, K","rank":5700,"unitName":"mg"},"id":1696565,"amount":585.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1093,"number":"307","name":"Sodium, Na","rank":5800,"unitName":"mg"},"id":1696541,"amount":294.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1095,"number":"309","name":"Zinc, Zn","rank":5900,"unitName":"mg"},"id":1696566,"amount":1.50000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1098,"number":"312","name":"Copper, Cu","rank":6000,"unitName":"mg"},"id":1696542,"amount":0.25800000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1101,"number":"315","name":"Manganese, Mn","rank":6100,"unitName":"mg"},"id":1696543,"amount":0.69100000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1103,"number":"317","name":"Selenium, Se","rank":6200,"unitName":"µg"},"foodNutrientDerivation":{"id":57,"code":"RA","description":"Recipe; Approximate ingredient proportions (ex. combination of several recipes)","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1696587,"amount":1.00000000,"dataPoints":0},{"nutrient":{"id":2046,"number":"952","name":"Vitamins and Other Components","rank":6250,"unitName":"g"},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1162,"number":"401","name":"Vitamin C, total ascorbic acid","rank":6300,"unitName":"mg"},"id":1696533,"amount":1.60000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1165,"number":"404","name":"Thiamin","rank":6400,"unitName":"mg"},"id":1696534,"amount":0.14600000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1166,"number":"405","name":"Riboflavin","rank":6500,"unitName":"mg"},"id":1696535,"amount":0.16600000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1167,"number":"406","name":"Niacin","rank":6600,"unitName":"mg"},"id":1696567,"amount":1.04400000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1170,"number":"410","name":"Pantothenic acid","rank":6700,"unitName":"mg"},"id":1696568,"amount":0.29200000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1175,"number":"415","name":"Vitamin B-6","rank":6800,"unitName":"mg"},"id":1696569,"amount":0.12500000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1177,"number":"417","name":"Folate, total","rank":6900,"unitName":"µg"},"foodNutrientDerivation":{"id":57,"code":"RA","description":"Recipe; Approximate ingredient proportions (ex. combination of several recipes)","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1696531,"amount":93.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1186,"number":"431","name":"Folic acid","rank":7000,"unitName":"µg"},"foodNutrientDerivation":{"id":49,"code":"NC","description":"Calculated","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1696527,"amount":15.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1187,"number":"432","name":"Folate, food","rank":7100,"unitName":"µg"},"id":1696546,"amount":78.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1190,"number":"435","name":"Folate, DFE","rank":7200,"unitName":"µg"},"foodNutrientDerivation":{"id":49,"code":"NC","description":"Calculated","foodNutrientSource":{"id":2,"code":"4","description":"Calculated or imputed"}},"id":1696525,"amount":104.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1178,"number":"418","name":"Vitamin B-12","rank":7300,"unitName":"µg"},"id":1696545,"amount":0E-8,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1106,"number":"320","name":"Vitamin A, RAE","rank":7420,"unitName":"µg"},"id":1696529,"amount":1.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1105,"number":"319","name":"Retinol","rank":7430,"unitName":"µg"},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1696528,"amount":0E-8,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1104,"number":"318","name":"Vitamin A, IU","rank":7500,"unitName":"IU"},"id":1696544,"amount":13.00000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1110,"number":"324","name":"Vitamin D (D2 + D3), International Units","rank":8650,"unitName":"IU"},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1696526,"amount":0E-8,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1114,"number":"328","name":"Vitamin D (D2 + D3)","rank":8700,"unitName":"µg"},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1696532,"amount":0E-8,"dataPoints":0},{"nutrient":{"id":2044,"number":"950","name":"Lipids","rank":9600,"unitName":"g"},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1258,"number":"606","name":"Fatty acids, total saturated","rank":9700,"unitName":"g"},"id":1696557,"amount":2.38300000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1264,"number":"612","name":"SFA 14:0","rank":10500,"unitName":"g"},"id":1696558,"amount":0.01100000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1265,"number":"613","name":"SFA 16:0","rank":10700,"unitName":"g"},"id":1696579,"amount":1.78200000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1266,"number":"614","name":"SFA 18:0","rank":10900,"unitName":"g"},"id":1696580,"amount":0.52900000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1292,"number":"645","name":"Fatty acids, total monounsaturated","rank":11400,"unitName":"g"},"id":1696585,"amount":10.17100000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1275,"number":"626","name":"MUFA 16:1","rank":11700,"unitName":"g"},"id":1696559,"amount":0.09500000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1268,"number":"617","name":"MUFA 18:1","rank":12100,"unitName":"g"},"id":1696581,"amount":9.67000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1277,"number":"628","name":"MUFA 20:1","rank":12400,"unitName":"g"},"id":1696584,"amount":0.04200000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1293,"number":"646","name":"Fatty acids, total polyunsaturated","rank":12900,"unitName":"g"},"id":1696586,"amount":4.16000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1269,"number":"618","name":"PUFA 18:2","rank":13100,"unitName":"g"},"id":1696582,"amount":0.49500000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1270,"number":"619","name":"PUFA 18:3","rank":13900,"unitName":"g"},"id":1696583,"amount":0.11100000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1257,"number":"605","name":"Fatty acids, total trans","rank":15400,"unitName":"g"},"foodNutrientDerivation":{"id":68,"code":"Z","description":"Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)","foodNutrientSource":{"id":5,"code":"7","description":"Assumed zero"}},"id":1696530,"amount":0E-8,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1253,"number":"601","name":"Cholesterol","rank":15700,"unitName":"mg"},"id":1696556,"amount":0E-8,"dataPoints":0},{"nutrient":{"id":2042,"number":"500","name":"Amino acids","rank":16250,"unitName":"g"},"type":"FoodNutrient"},{"type":"FoodNutrient","nutrient":{"id":1210,"number":"501","name":"Tryptophan","rank":16300,"unitName":"g"},"id":1696547,"amount":0.13400000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1211,"number":"502","name":"Threonine","rank":16400,"unitName":"g"},"id":1696548,"amount":0.49200000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1212,"number":"503","name":"Isoleucine","rank":16500,"unitName":"g"},"id":1696570,"amount":0.56700000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1213,"number":"504","name":"Leucine","rank":16600,"unitName":"g"},"id":1696571,"amount":0.94400000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1214,"number":"505","name":"Lysine","rank":16700,"unitName":"g"},"id":1696572,"amount":0.85600000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1215,"number":"506","name":"Methionine","rank":16800,"unitName":"g"},"id":1696549,"amount":0.18700000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1216,"number":"507","name":"Cystine","rank":16900,"unitName":"g"},"id":1696573,"amount":0.18300000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1217,"number":"508","name":"Phenylalanine","rank":17000,"unitName":"g"},"id":1696550,"amount":0.70700000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1218,"number":"509","name":"Tyrosine","rank":17100,"unitName":"g"},"id":1696551,"amount":0.33900000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1219,"number":"510","name":"Valine","rank":17200,"unitName":"g"},"id":1696574,"amount":0.56200000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1220,"number":"511","name":"Arginine","rank":17300,"unitName":"g"},"id":1696575,"amount":1.28000000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1221,"number":"512","name":"Histidine","rank":17400,"unitName":"g"},"id":1696576,"amount":0.36400000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1222,"number":"513","name":"Alanine","rank":17500,"unitName":"g"},"id":1696552,"amount":0.57300000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1223,"number":"514","name":"Aspartic acid","rank":17600,"unitName":"g"},"id":1696577,"amount":1.53100000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1224,"number":"515","name":"Glutamic acid","rank":17700,"unitName":"g"},"id":1696553,"amount":2.34100000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1225,"number":"516","name":"Glycine","rank":17800,"unitName":"g"},"id":1696554,"amount":0.56700000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1226,"number":"517","name":"Proline","rank":17900,"unitName":"g"},"id":1696555,"amount":0.54500000,"dataPoints":0},{"type":"FoodNutrient","nutrient":{"id":1227,"number":"518","name":"Serine","rank":18000,"unitName":"g"},"id":1696578,"amount":0.66700000,"dataPoints":0}],"foodPortions":[{"id":90653,"gramWeight":17.00000000,"sequenceNumber":1,"amount":1.00000000,"modifier":"patty (approx 2-1/4\" dia)","measureUnit":{"id":9999,"name":"undetermined","abbreviation":"undetermined"}}],"dataType":"SR Legacy","foodClass":"FinalFood","foodComponents":[],"foodAttributes":[],"nutrientConversionFactors":[{"id":20215,"value":0E-8,"type":".ProteinConversionFactor","name":"Protein From Nitrogen"}],"inputFoods":[],"ndbNumber":16138,"isHistoricalReference":true,"foodCategory":{"id":16,"code":"1600","description":"Legumes and Legume Products"}}